I ran one mile. :)

Gotta start somewhere, right? Needless to say I haven’t went for a run in about 3 months, so I was very tired after only 1 mile. After I get done here, I’m going to map out my training on a calendar to make sure I will be up to the 13 miles prior to race day.

I’m hoping to accomplish a couple of things here.

• loose the winter weight.
• gain some more energy.
• since I’m going to have to run in the AM, get up earlier to get a run in before work.
• eventually run a full Marathon, or even compete in a triathlon. That would be awesome.

I ran in cross country and track in high school so I do know how to train and what to do and what not to do, and I have run 13 miles before… once… about 8 years ago… so it will be interesting.

I’m going to try and put a weekly update up so you can follow my performance.

[EDIT] I’ve created a page (on the right side of my site) that I’m going to log my mile on. If anyone in the Duluth area wants to go for a run with me or has any tips for race day, feel free to email me at joyerhot@gmail.com or gimme a call at 608-385-8897.